While technology provides wonderful benefits like connecting us to family who live far away, allowing for flexible work schedules, and providing access to valuable information, it can also disrupt our lives in many ways. Many of the apps we use daily are designed to be addictive, making it hard for us to disconnect or focus on the people right in front of us. Sometimes it is easier to just scroll through messages or news feeds than go for a walk, read a book, or actually call a friend or family member who is going through a difficult time. The constant access that technology provides can also make it difficult to carve out time for reflection, silence, and rest. The beginning of the summer is a good time to reevaluate our technology use and set some tech-smart goals for ourselves and our families. Here are a few to consider:
These are just a few ideas. For more tech-smart ideas, check out The Tech-Wise Family or My Tech-Wise Life by Andy and Amy Crouch or listen to the newest episode of The Leading Tomorrow Podcast.
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